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The hip thrust, part II: parallel and perpendic...
Where is the perpendicular? At the torso and the thigh. The perpendicular doesn't mean perpendicular with the ground. The term refers to the perpendicular with the axis of rotation. The...
The hip thrust, part II: parallel and perpendic...
Where is the perpendicular? At the torso and the thigh. The perpendicular doesn't mean perpendicular with the ground. The term refers to the perpendicular with the axis of rotation. The...
The hip thrust: what are the fulcrums?
Question:On p.34 what is the criteria you used to decide that the hip thrust has two fulcrums? When I look at that movement I see three fulcrums (knees, mid back...
The hip thrust: what are the fulcrums?
Question:On p.34 what is the criteria you used to decide that the hip thrust has two fulcrums? When I look at that movement I see three fulcrums (knees, mid back...
IG live with Jenn and Adarian
Jenn and Adarian discuss the book, Let Me Introduce You on Instagram Live, 3/18/23 iFrame is not supported!
IG live with Jenn and Adarian
Jenn and Adarian discuss the book, Let Me Introduce You on Instagram Live, 3/18/23 iFrame is not supported!
What is movement?
What is movement? It starts with a collision. This creates input in the form of pressure. The pressure causes a negotiation between the stress (the external forces...
What is movement?
What is movement? It starts with a collision. This creates input in the form of pressure. The pressure causes a negotiation between the stress (the external forces...
Discussion on LMIY
This is a short discussion on Jenn's and Adarian's favorite parts of the book. Let Me Introduce You: Tales of Levers, Threesomes and Movement. iFrame is not supported!
Discussion on LMIY
This is a short discussion on Jenn's and Adarian's favorite parts of the book. Let Me Introduce You: Tales of Levers, Threesomes and Movement. iFrame is not supported!
Movement Relationships: a threesome
There are three things you can ask yourself when you are working on a movement skill: How am I moving? What am I moving? When am I moving? ...
Movement Relationships: a threesome
There are three things you can ask yourself when you are working on a movement skill: How am I moving? What am I moving? When am I moving? ...