How to get more from " Let Me Introduce You"
Parallel and Perpendicular
Look at the image. What does the wrench represent? I know, I know. It tells you it represents the fulcrum and the perpendicular. But what does that mean, exactly?...
Parallel and Perpendicular
Look at the image. What does the wrench represent? I know, I know. It tells you it represents the fulcrum and the perpendicular. But what does that mean, exactly?...
Why pronation was omitted from the book.
With so much convolution around the word portion as it relates to movement, Jenn and Adarian discussed why the omitted pronation from the book.
Why pronation was omitted from the book.
With so much convolution around the word portion as it relates to movement, Jenn and Adarian discussed why the omitted pronation from the book.
Understanding PItch, Yaw and Roll
Jenn and Adarian discuss pitch, yaw and roll versus frontal, transverse and saggital planes as descriptors for movement.
Understanding PItch, Yaw and Roll
Jenn and Adarian discuss pitch, yaw and roll versus frontal, transverse and saggital planes as descriptors for movement.
The hip thrust, part II: parallel and perpendic...
Where is the perpendicular? At the torso and the thigh. The perpendicular doesn't mean perpendicular with the ground. The term refers to the perpendicular with the axis of rotation. The...
The hip thrust, part II: parallel and perpendic...
Where is the perpendicular? At the torso and the thigh. The perpendicular doesn't mean perpendicular with the ground. The term refers to the perpendicular with the axis of rotation. The...
The hip thrust: what are the fulcrums?
Question:On p.34 what is the criteria you used to decide that the hip thrust has two fulcrums? When I look at that movement I see three fulcrums (knees, mid back...
The hip thrust: what are the fulcrums?
Question:On p.34 what is the criteria you used to decide that the hip thrust has two fulcrums? When I look at that movement I see three fulcrums (knees, mid back...
IG live with Jenn and Adarian
Jenn and Adarian discuss the book, Let Me Introduce You on Instagram Live, 3/18/23 iFrame is not supported!
IG live with Jenn and Adarian
Jenn and Adarian discuss the book, Let Me Introduce You on Instagram Live, 3/18/23 iFrame is not supported!