How to get more from " Let Me Introduce You"
Exploring Foot Mechanics: Beyond Pronation and ...
When we think of foot movement, pronation and supination are often understood as the collapse and rebound of the foot's arch during walking or running. While this view is common,...
Exploring Foot Mechanics: Beyond Pronation and ...
When we think of foot movement, pronation and supination are often understood as the collapse and rebound of the foot's arch during walking or running. While this view is common,...
Embracing Asymmetry in Movement: Understanding ...
In the world of movement and biomechanics, the concept of asymmetry is often misunderstood. Instead of labeling one side of the body as dominant and the other as weak, it's...
Embracing Asymmetry in Movement: Understanding ...
In the world of movement and biomechanics, the concept of asymmetry is often misunderstood. Instead of labeling one side of the body as dominant and the other as weak, it's...
Pronation, Toe Splay, Pushing the Foot into the...
In this video, Adarian dispels myths about the feet, including: Toe spread Pronation Pressing the foot into the ground
Pronation, Toe Splay, Pushing the Foot into the...
In this video, Adarian dispels myths about the feet, including: Toe spread Pronation Pressing the foot into the ground
Q-angles: why changing the position of your fee...
The power is in the set-up. We talk about this in Let Me Introduce You, and it’s a theme that continues in the as-yet-untitled running book that we are...
Q-angles: why changing the position of your fee...
The power is in the set-up. We talk about this in Let Me Introduce You, and it’s a theme that continues in the as-yet-untitled running book that we are...
Biomechanics Movement Summit
Posted @withregram • @jenn_pilotti What is the Biomechanics Movement Summit?...It’s a unique learning event for movement professionals, including strength and conditioning coaches, personal trainers, yoga teachers, physical education teachers, physical...
Biomechanics Movement Summit
Posted @withregram • @jenn_pilotti What is the Biomechanics Movement Summit?...It’s a unique learning event for movement professionals, including strength and conditioning coaches, personal trainers, yoga teachers, physical education teachers, physical...